VARIETIES OF SUGAR
How well do you know your sugar varieties? When you think about sugar, the first thing that probably comes to our minds is sweetness. And while it does sweeten baked goods, savory dishes, and drinks, the uses of sugar are many. Sugar can add flavor, texture, and decoration. There are numerous varieties in sugar, although most people might first think of basic table sugar, the white crystals used in most homes and in cooking.
There are varieties of sugar one must know about which will not only give sweetness but also a healthy life. Those are as follows:
1.G-Low Sugar: G- Low Sugar is essentially the same sweet tasting white sugar, with the added benefit of 30% Lower GI rating than regular sugar. It can be consumed by health conscious people and kids alike. Some studies also show that low GI index foods can be consumed by the diabetic individuals.
Benefits of using G-Low Sugar:
• Decreases the risk of diabetes
• Improve Blood Glucose levels
• Reduce insulin resistance
• Improves Blood Cholesterol
• Gives long lasting energy
• Helps maintaining an active lifestyle
• Maintains weight
2.Mineral Sugar: Mineral Sugar is a 100% natural sugar made from sugarcane extracts. The cane juice, which is responsible for its characteristic color and rich flavor, vitamins and minerals, is squeezed from fresh sugar cane, evaporated and crystallized in its purest form.
Benefits of using Mineral Sugar:
• Healthier Sugar with the goodness of sugarcane
• Naturally rich in iron and calcium
• Maintains natural taste and color of food
3.Icing Sugar: Fine, pure, powered white sugar with smooth texture which dissolves instantly. This is the perfect solution for all baking and cake decor needs.
Benefits of using Icing Sugar:
• 100% pure and clean sugar
• Blends smoothly, melts quickly and dissolves instantly
• Maintains taste and color of food
• Ideal for icing, whipped creams, fillings and etc.
4. Classic Sugar Cubes: 100% vegetarian, sparkling white sugar cubes. It is perfect portion for calorie conscious people convenient to store and use.
Benefits of using Classic Sugar Cubes:
• Sparkling white Sulphurless sugar cubes
• Dissolves easily
• Hygienically packed for institutional use
5. Demerara Sugar: Demerara sugar is a variety of raw cane sugar that is minimally refined. It has large grains with an amber color and a natural, subtle molasses flavor. It offers many health benefits.
Benefits of Using Demerara Sugar:
• Can use for a topping on baked goods like muffins, scones, cookies and cakes
• Can use in coffee for a good taste
• Removes dead skin on the surface of the skin
• Prevents Vitamin B depletion and retains vitamins and minerals
• Boosts the immune system
It is always up to an individual to keep their life healthy which in terms will lead to prosperity. Keeping in mind the old proverb “health is wealth” it is advisable that one should always opt for quality over quantity as it is the only gateway towards a radiant and healthy living.
To know more about quality and healthy sugar you can go through the below link:
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